Farmer's Markets

Image by Ed Yourdon via Flickr

If you haven't discovered your local Farmer's Market yet, then let me help. Almost every community has at least one organization that makes this available to you. Some counties like Marin, where I live, have 2 groups that are very successful and professionally organized. Here is where you can get in touch with your food directly.

You know the person that grows it, whether it is pesticide free or not and when it was picked, to ensure that you get ripe vegetables and fruit and that they have all the nutrition and vitamins you are looking for.

If you would like to meet some farmers in this area I go to 3 or 4 markets a week and can be available to help you get started.

Contact me and let's get you started on stocking up that refrigerator and pantry !

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